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The Face Off Boxing Gym logo featuring boxing gloves and stars on a black background.
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SERVICES
The Face off Boxing GyM

A person holds a boxing glove, sweat visible, in a gym with workout equipment in the background.

JOIN THE WAY THATFEELS RIGHT FOR YOU

Choose a plan that fits your pace — whether you’re just starting out or going all in.

VIEW PROGRAMS

01

Fight Strength & Conditioning

Fight Strength & Conditioning is a class designed to develop muscular strength as well as utilizing Boxing and Mauy Thai fighting combinations. Class may incorporate weights (dumbbells, Kettlebells), Jump ropes as well as body weight strength movements.

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02

Fight Conditioning

Fight Con uses boxing and/or Mauy Thai based combinations as well cardiovascular exercises to burn calories and to boost the endurance levels. The class include Kettle Bells, Jump Ropes and body weight movements to improve functional range of motion.

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03

Boxing for Beginners

Boxing for Beginners is a class for beginners designed to teach the basics of boxing (i.e. stance, balance, lateral, forward and backward movement, head movement and punch technique.) It will also introduce strength and conditioning exercises in a progressive manner.

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